WORK WITH ME

THE REBELLION - MINDSET RESET

Not Loving the Life You Are Living?

Or the Business You're Running?

 
Work from anywhere, Business Mentor

Transform your mindset for success and achieve your business goals

Learn from a successful entrepreneur
how to get clear on what you want
and how to get there

Stop struggling and start to create the life you want, on your own terms

 
 

Let’s talk,…

Are you tired of toiling away for hours on tasks and strategies that don’t seem to pan out–and worse, suck the energy right out of you?

Do you feel like you have no time (or mental capacity) to do what you really want to do, because you spend so much time dealing with what you “have to” do?

Are you fed up with working with less-than-ideal clients who don’t respect you just because you “need the money”?

Do your current packages and programs exhaust you rather than excite you?

Do you sometimes feel like a fraud on social media because you’re doing and saying things that aren’t totally aligned (most likely because someone else told you what you should feel and say)?

And, above all: Do you feel drained, bored and–let’s just put it out there–trapped by your own business?

If any or all of this sounds familiar, you are SO not alone.

There are OODLES of coaches and other services-based business owners all around the globe struggling with a general lack of joy and fulfilment in their businesses.

Even though your business might have started as a pathway to your dream lifestyle and doing the work you love, it can easily turn into a nightmare if you’re not careful. Imagine…

  • Demanding clients that don’t take no for an answer.

  • Packages and services that don’t feel quite right (but you continue to deliver them anyway).

  • Tasks that take up too much time–and energy.

Over time, any or all of the above can zap your energy, joy and happiness–and literally make you dread running your own business.

Who Seriously Want so continue like that:

This program is the the no BS way to have those

Radical Shifts from your old way’s

to your new way of BEing!

  • Get past self-defeating habits like procrastination–even if you’ve never been able to get past them before.

  • Make a commitment to changing what isn’t working for you–and this time, finding what really does.

  • Determine what’s toxic in your business, your relationships and your own mindset–and what you need to ditch, delegate or simply look at differently.

  • Gain more emotional energy to deal with everything in business and life (and physical energy if you want it, too!).

  • Make your wellbeing a priority - finally putting you and your happiness first. Meditation, movement, nourishment and what you can do daily for self-care

  • Do more with your business–while simultaneously taking more time for yourself.

  • Experience a massive uptick in gratitude, joy and fulfilment from your business–even if you right now you can’t think of a single reason to stay self-employed.

Check out more details here. Let’s do this together

 
 

A woman is the full circle.
Within her is the power to create, nurture and transform.

Diane Mariechild

 
 

Beating the Burnout

Keeping it simple, keeping it real

 

Between work, deadlines, school run, being a Mum, wife, friend as well as the never ending to do list, it’s easy to lose who you really are - or were. Sometimes it feels like your losing your mind and you want the merry-go-round to just stop.

 
 
 
 

Your mind and body takes a lot of strain, just by living in modern society. The foods we eat, the environments we work and live in, and all the stresses we put ourselves under every day can take their toll on your body - especially your adrenals.

Burnout affects hundreds of thousands of people every day - and many of them aren’t even aware of it. It can cause a whole host of problems, including weight gain, exhaustion, lightheadedness, forgetfulness, a reduced sex drive, and increased stress levels.

When your adrenals are in bad shape, your entire body suffers, and so does your mental and emotional wellbeing. If you experience any of these symptoms, you could have the beginning of burnout and/or adrenal fatigue:

What does Beating the Burnout Include:

The Program Guide- full of information on what affects your body with adrenal, thyroid, mental health, and how to improve your health.

Weekly Coaching Call/Zoom- this is so important, to support you in your questions, move you through any blocks, accountability and learn how to BE.

Recipe Guides- easy, stress free, delicious recipes for vegetarians and omnivores alike.

Meal Plans and Shopping Lists - enjoy the zero-hassle approach with four full weeks of meal planning done for you, with shopping lists to tell you exactly what you need.

Food Diary- keep track of what you eat, how you’re feeling and what serves you best.

Social Support - you’ll get access to the private Facebook group, where you can talk with other program participants, get feedback, share your stories and get all the support you need.

BONUSES:
Daily Checklist
Clean 15 and Dirty Dozen List
How to read a Nutrition Label
How to save money and buy Organic

What if I said:

  • You can be YOU again and hear your own laughter.

  • You can get your energy, strength and immunity back

  • You can overcome stress, exhaustion, mental strain and overwhelm.

  • You can lose excess weight without starving yourself, and get your body healthy and strong

  • You can have an immune system that works effectively to fight off sickness.

One of the best things about Beating the Burnout Program is that it doesn’t leave you out in the cold once you’re done. My aim is to set you up to be able to keep supporting your mind and body systems for the long term. That’s why the program doesn’t just tell you what to do, step by step, it also shows you the why, the what and the how behind adrenal fatigue and combatting it.

Who this program for:

  • You feel like there is more for you and you’ve lost your spark.

  • Your health and sleep feels non existent - who needs sleep anyway.

  • You feel like the stress, anxiety and exhaustion is never going to end.

  • Your weight and body pain is increasing no matter what you do - all those gym sessions and eating less just ain’t cutting anymore.

  • Your inner critic seems to win the mind chatter every time

 This is what you want, click here to find out more.

 
 
 

Private Consultations

As a qualified Holistic Nutritionist (Adv.Dip Nut.Med) I offer private nutritional and lifestyle consultations to support, inspire, educate and assist you in achieving your health and wellbeing goals.

I help you to navigate through all the confusion find what is right for you and that works with your lifestyle.

Through my guidance, you will begin to make positive choices around nutrition, weight management, fitness, health risks, sleep and stress management.

Click here to find out more about the areas I specialise in

 
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Speaking Opportunities
Workshops

I facilitate nutrition and lifestyle workshops that provide simple, practical ideas on how to improve diet, sleep, fatigue and health.

These sessions are interactive, demonstrations with food preparation and tastings.

I provide participants with the tools and information they will need to start making better nutritional choices in their lives.  

Click here to find out more